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Is CBD Gluten-Free? If you’re living gluten-free, you may be wondering, “Is there gluten in CBD products?” The answer isn’t a simple yes or no. CBD products are growing in popularity and are Enjoy the benefits of CBD gummies with a gluten free diet – explore our guide on how to find the best gluten free CBD gummies available. If you are interested in trying products made from the hemp plant – such as CBD oil – you may wonder if hemp is gluten free. The good news is that…

Is CBD Gluten-Free?

If you’re living gluten-free, you may be wondering, “Is there gluten in CBD products?” The answer isn’t a simple yes or no.

CBD products are growing in popularity and are available in national retail outlets, including Target and Whole Foods (may not be available in all states) and even pet stores such as Petco. Unfortunately, because the CBD industry is not currently regulated, it is hard to know what is in the products or whether they are – or are not – gluten-free.

What is CBD?

CBD is short for Cannabidiol, a chemical compound, known as a cannabinoid , that is found in the Cannabis sativa plant. The cannabis plant contains over 100 identified cannabinoids including Tetrahydrocannabinol (THC), the molecule that creates an intoxicated or “high” feeling in humans.

CBD can come in a number of forms:

  • Topicals – creams, lotions, ointments, balms, and salves, applied to the surface of the skin
  • Oil or Tincture – extracts in a carrier substance, taken internally
  • Capsule or Tablet – processed extracts, taken internally
  • Smokeables – minimally processed dried plant material that is combusted or warmed and inhaled
  • Edibles and Drinkables – food or drink infused with CBD extract

Many companies producing CBD products may be misinterpreting the 2018 Farm Bill and assuming all uses of CBD are legal. Anyone interested in the legalities surrounding CBD should refer to the FDA website .

In terms of CBD topicals, to comply with federal rulings, the CBD must be extracted solely from hemp plants. Hemp plants are a variation of the Cannabis sativa plant – some call it a “sister plant” – a low resin plant specially cultivated to contain negligible amounts of THC. In order to be sold legally in the United States outside of a cannabis dispensary, a product must contain less than 0.3% of THC. The product should not make any claims that it can “ affect the structure or function of the body, or to diagnose, cure, mitigate, treat or prevent disease”, or it may be classified as a drug that falls under FDA oversight.

Something to note as you’re shopping for CBD: You may have seen products on the market that say they contain hemp seed oil or hemp seed extract. While they may be marketed as “cannabis” or suggest they contain CBD, they do not. Any product using hemp seeds or hemp seed derivatives do not contain any CBD or THC.

Is CBD naturally gluten-free?

As a plant, hemp is naturally gluten-free. Because it is an agricultural crop, hemp could come into contact with gluten at any point from growing to harvesting, shipping, storing or processing, like any other agricultural product.

The hemp plant is a phytoextractor and phyto-accumulator, meaning that it pulls heavy metals from the earth and can hold onto them in its parts. Extractions from hemp plants need to be processed in a way that removes heavy metals and other contaminants, but this is not always the case.

While CBD product manufacturers are not required to get their products tested, savvy companies pay the extra money to invest in third-party lab testing to verify the purity of their products (free from pesticides, mold, fungus, heavy metals and other contaminants) and the accuracy of the concentration of CBD printed on the product label. Current lab testing for CBD products does not include testing for gluten.

If a CBD company is claiming that their product is gluten-free, deciding to buy and use that product becomes a matter of whether you trust the source and the seller.

CBD can be processed in several different ways with different compositions after processing. The three main compositions of CBD extracts are:

Full spectrum – whole plant extractions that include all cannabinoids including CBD and small or trace amounts of THC

Broad spectrum – whole plant extractions where the THC has been removed but CBD and other cannabinoids remain

Isolate – a more thorough extraction and distillation process that isolates the CBD from the rest of the plant matter

The risk of gluten being present in a CBD product can depend on how the hemp was processed and handled and what other ingredients were added during manufacturing.

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What is in a CBD topical?

CBD topicals could potentially contain gluten. If a CBD product is labeled gluten-free, there are currently no regulations or checks to ensure the claim is accurate. Note that CBD topical products are not covered by the Food Allergen Labeling and Consumer Protection Act of 2004 (FALCPA) and are not obligated to follow gluten-free labeling regulations. As of Summer 2021, there is no governmental agency overseeing the quality or compliance of CBD product manufacturing.

Most CBD topicals contain ingredients other than CBD, such as a carrier substance like an oil. Companies also add other plant extracts, such as lavender, peppermint, turmeric, and arnica, to enhance effectiveness. They may also contain emulsifiers, binders, preservatives, or even active ingredients to increase absorption. Check ingredients listed on CBD product labels to make sure you don’t have a known allergy or sensitivity to any of the added ingredients.

Ultimate Guide to Gluten Free CBD Gummies

If you’re gluten-free and wondering, how does CBD make you feel, there are a plethora of options for you to try. In fact, there are so many CBD gummies in the market that at first it may be overwhelming to pick the right one for you.

People are paying more attention to health and nutrition than ever before, in part, this is attributed to medical discoveries on common intolerances that can be treated by abstaining from certain ingredients. One of those notable sensitivities for a large part of the population is that of gluten, however many people with gluten intolerances or celiac likely benefit from CBD and may be looking for gluten free CBD gummies to incorporate into their routine.

How to Choose Gluten Free CBD Gummies

If you’re gluten-free and wondering, how does CBD make you feel, there are a plethora of options for you to try. In fact, there are so many CBD gummies in the market that at first it may be overwhelming to pick the right one for you.

To help, here’s a list of best practices to follow when buying gluten free CBD gummies:

  1. Verify the source – The best gluten free CBD gummies are grown in the USA, and cultivated with organic practices.
  2. Check potency – All CBD goods vary in potency, so you’ll want to make sure you’re not getting one that’s too strong or too weak. As a guide, it’s best to start off with a lower dose and increase as you gauge your own individual effects.
  3. Review ingredients – If you’re diet-conscious, or avoiding certain ingredients, always check the ingredients to avoid unnecessary fillers and choose all-natural blends for your gluten free CBD gummies.
  4. Confirm third-party testing – Trusted and reputable brands will always have transparent testing, with lab results found on their website or on the product package.

Yet, when buying gluten free CBD gummies it may be confusing to figure out exactly what to look for. So, next, let’s cover all the traits that the best CBD gummies typically possess.

Buying the Best CBD Gummies

In the CBD industry, it’s common for CBD gummies online to use filler ingredients that enhance flavor, shelf-stability, color, texture, and consistency. Unfortunately, many of these ingredients contain gluten, which can affect gluten-sensitive consumers.

That means the best gluten free CBD gummies often do not contain artificial colors, flavors and use natural sweeteners. In addition, you’ll want to make sure that the CBD brand you purchase hits all the marks when it comes to clean COAs.

Reputable CBD brands that are considered the best, are always transparent about their hemp source, processes, and verification of quality. We’ve put together the ultimate guide to some of the best gluten free CBD gummies for different effects.

CBD Gummies with Gluten-Free Benefits

No matter what types of specific effects you’re looking for, there is a gluten free CBD gummies option for you.

  1. Full Spectrum CBD Gummies – contain the entire hemp plant profile of beneficial cannabinoids, terpenes, flavonoids, and phytonutrients for profound and all-natural health and wellness effects.
  2. Broad Spectrum CBD Gummies – offer all the same benefits as full-spectrum CBD gummies, without the THC.
  3. CBD Gummies For Stress – These full-spectrum CBD gummies specifically formulated for stress contain CBG and Ashwagandha, for a boost of stress-relieving effects.
  4. CBD Gummies For Sleep – Full Spectrum in nature, and enhanced with CBN and chamomile, these CBD gummies contain the perfect blend for improving sleep.
  5. CBD Gummies For Pain – With ginseng, CBD, and CBG, these full-spectrum CBD gummies are gluten-free and can effectively relieve everyday aches and pains.
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You can buy CBD gummies online and shop our entire collection of gluten free CBD gummies formulated for different effects on the Lunchbox Alchemy CBD website.

By now you may be wondering, are there any side effects you should know about when consuming CBD gummies? Don’t worry, we’ve got you covered with all the potential side effects next.

Consumer Side-Effects to Know

All in all, CBD has very few negative or harmful side effects. The cannabinoid is also non-psychoactive, so you won’t be subject to ‘high’ or ‘buzz’ either. In rare cases, some CBD consumers may experience:

  • Diarrhea
  • Fatigue
  • Changes in weight or appetite

But keep in mind, the word is still out on whether or not CBD is safe for pregnant women or those breastfeeding. So, it’s best to avoid consuming CBD if you are.

Now, on to two more questions on the validity of gluten free CBD gummies. Is CBD always gluten-free and can it be considered ‘certified’ gluten-free?

We’ll be answering both questions next.

Is CBD Always Gluten-Free?

As a plant, hemp is naturally gluten-free as is the CBD cannabinoid. However, not all CBD products are gluten-free depending on the type of ingredients that are used for tinctures, oils, or gummies. So, in the case that you’re avoiding gluten it’s always best to review and verify the ingredients used in processing and manufacturing.

Is CBD Considered Certified Gluten-Free?

As of 2020, the Gluten-Free Certification Organization (GFCO) could only legally certify CBD products that were in topical form, that is, creams, hair products, cosmetics, and lotions.

Due to the nature of consuming CBD versus topically applying it, the GFCO is not able to classify CBD consumables as gluten-free certified just yet. However, when the FDA recognizes CBD ingestible goods as ‘food and drinks’, this may change.

But that doesn’t mean CBD products aren’t approved by the medical community. Last, but not least – are CBD gummies pharmacists approved?

Gluten-Free CBD Gummies – Pharmacist Approved

Now that more studies are proving the beneficial health effects of CBD, more doctors and pharmacists are recommending and giving their seal of approval to gluten-free CBD gummies. In fact, many brands have pharmacists and physicians on staff internally to specially formulate effective blends.

CBD Gummies Gluten Free – The Final Word

Due to their efficacy, a growing population is turning to CBD gummies for sleep and other common ailments. But, if you’re gluten-free, choosing the best CBD edible isn’t as easy as it seems. Luckily, gluten free CBD gummies are increasing in production and can be found easily online.

Lunchbox Alchemy CBD is proud to say that our entire collection of CBD gummies is gluten-free, vegan, and derived from all-natural ingredients. We offer a variety of gluten-free options, that are full-spectrum and broad-spectrum in nature and specially formulated for pain, sleep, and stress.

Find out which Lunchbox Alchemy gluten-free CBD gummies are right for you, by browsing our shop now!

Is Hemp Gluten Free?

The hemp plant itself does not contain any gluten. Hemp is often grown in rotation with plants that do contain gluten and cross-contamination is possible when the same harvesting, storage, and transportation equipment is used across crops. If you’d like to avoid gluten, you should look for products labeled gluten free. Manufacturers can only use this description on their packaging if the product contains less than 20 ppm of gluten.

Topics Covered

Nearly 5 million Americans follow a gluten-free diet. Gluten, a protein found in certain grains (like wheat, rye, and barley), is linked to inflammation and digestive issues for people who suffer from celiac disease and gluten intolerance or sensitivity. Eliminating gluten can be a way to control gastrointestinal symptoms and (for those with celiac disease) avoid causing damage in their small intestine.

If you are interested in trying products made from the hemp plant – such as CBD oil – you may be curious about whether hemp is gluten free (GF). The good news is that hemp itself is gluten-free (GF). However, hemp can be grown in the same fields as grains that do contain gluten. If you are on a GF diet, you should be sure to only purchase products that are certified gluten free.

Green Wellness Life offers a full range of products made from hemp, including CBD oil capsules, topicals, and edibles. Many of our products are gluten free, making them a safe choice for anyone who wants to explore hemp and/or CBD while maintaining a gluten free diet.

What Is Hemp?

Hemp is a type of cannabis, a flowering plant in the Cannabaceae family. It is very similar to the marijuana plant, with one key difference: the level of tetrahydrocannabinol (THC). THC is the psychoactive component in marijuana that makes you feel high or stoned.

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Under U.S. law, to be considered hemp, a cannabis plant must contain no more than 0.3% THC. Hemp that has 0.3% or less THC content by dry weight can be legally grown and sold in the United States. By contrast, the THC content of marijuana is often 30% or greater.

Hemp has a number of uses. It can be turned into a number of products, including paper, textiles, animal feed, plastic, and clothing. It can also be used to make food products, such as hemp seeds, hemp protein powder, hemp milk, and hemp oil.

There are a number of nutritional benefits associated with hemp seed, which is considered a complete protein that is high in fiber. The stalks, leaves and flowers of hemp also contain compounds known as cannabinoids, including cannabidiol (CBD). When CBD is extracted from hemp, it can be made into CBD oil and various other products.

Is Hemp GF?

The hemp plant itself does not contain any gluten. However, hemp is often grown in rotation with other crops that contain gluten, such as wheat. Crop rotation is a practice used by farmers to return nutrients to the soil and increase soil health.

Because farmers rotate hemp with grains, they often use the same equipment to harvest, store, and transport these crops. This raises the possibility of cross-contamination. While hemp is GF, there is a chance that some hemp could be above the legal limit of 20 parts per million of gluten.

If you are interested in products made from hemp, the best way to avoid gluten cross contamination is to seek out products that are gluten free. Manufacturers can only use this description on their packaging or in their advertising if their product has less than 20 ppm of gluten.

Should I Take a Hemp Product If I Am on a Gluten Free Diet?

There are many potential benefits associated with hemp and products derived from the hemp plant (such as CBD oil). Hemp itself is a great source of fiber, magnesium, and essential fatty acids. As noted above, early research shows that CBD may reduce the symptoms of certain conditions – including digestive issues that often lead people to adopt a gluten free diet.

Before adding any supplement to your diet, you should always consult with your doctor. They will be able to advise you on potential interactions, proper serving sizes, and whether the supplement may help your specific condition.

If you do decide to try a hemp product, be sure to only purchase items that are certified gluten free. For CBD oils and other products, look for a “GF” designation on the label. In particular, be sure that the carrier oil used for a CBD tincture is gluten free and that a CBD capsule is not made with wheat starch.

You should also seek out CBD products that are made from industrial hemp grown in the United States, and that have been independently tested for quality. This can help to assure you that you are getting what you pay for – and nothing else.

Green Wellness Life offers an array of gluten free CBD products, including:

We also offer highly nutritious, GF hemp products, such as Patsy’s hemp hearts.

Buy Gluten Free Hemp Products Online

There are a lot of great reasons to add hemp to your diet, whether you chose to sprinkle hemp hearts on your salad, use hemp oil for cooking, or take CBD as a supplement. If you are following a gluten free diet, you can still take advantage of the benefits of hemp by looking for a product that is labeled GF.

At Green Wellness Life, we aren’t doctors and cannot diagnose or treat any condition. However, we can offer you the latest research into the benefits of CBD and hemp, and help you choose a product that is right for you. To learn more, press the live chat button, call us at (888) 772-7875 (Monday to Friday, 9 a.m. to 4 p.m. EST), or fill out our online contact form.


About David Kranker

David Kranker is the digital marketing manager at Green Wellness Life. David is passionate about CBD and making well-sourced CBD information/research accessible to all. David likes to keep his finger on the pulse of the CBD industry to report the latest studies, statistics, and findings from the community.

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