Will hemp protein cause you to fail a drug test?
With its excellent source of protein, fiber and fatty acids, it’s no wonder hemp has been used for hundreds of years as a dietary supplement. But due to its close association with marijuana, it’s only natural for some people to be wary of the benefits of incorporating hemp.
So, is there cause for concern when it comes to everyday ingredients like hemp protein, hemp hearts, or hemp oil?
In short, no. Here’s why.
What is hemp protein?
Hem p protein is the protein content found in hemp seeds, which are derived from the hemp plant. All human beings require protein, but there are nine—the essential amino acids—that make up a complete protein. Hemp protein includes all nine essential amino acids, making it one of the few plant proteins considered to be a complete protein.
This makes hemp very special and powerful in the plant-based protein world. Everyone wants to be hemp protein: pea, brown rice, soy, etc.!
Deficiency in essential amino acids can lead to a myriad of potential health concerns, including: decreased immunity, fertility problems, digestive issues, decreased mental alertness and many other concerns.
What does hemp protein do for the body?
Whether you’re looking to build muscle, lose weight or simply wanting to feel better, increasing your protein consumption is an important step to a healthier life.
Hemp is a great choice for anyone looking to increase protein in their diet, as it’s not only high in protein, but also an excellent source of fiber and healthy fats—including Omega-3 and Omega-6 fatty acids.
Will hemp protein cause you to fail a drug test?
No. It would be virtually impossible to fail a drug test if the only THC in your system is from ingesting hemp food products. Due to hemp’s close association with marijuana, some may be apprehensive about incorporating it into their everyday routines in fear of testing positive for THC—the psychoactive ingredient in marijuana.
Although they may be referred to interchangeably, hemp and marijuana are not the same and it would be virtually impossible for you to fail a drug test if the only THC in your system is from the trace amount found in hemp food products, including hemp protein, hemp seeds, hemp oil or hemp hearts.
Is hemp legal in the US?
Yes, hemp is legal in the United States. Thanks to the Farm Bill, signed into law in December 2018, hemp—a species of cannabis without psychoactive effects—is legal in all 50 states.
Does hemp show on a drug screen?
Theoretically, yes. Due to the trace amounts of THC present in hemp, a low amount could show up on a drug screen. But, again, this would not cause you to fail. Federal guidelines require 50 ng/ml of marijuana metabolites present in order for a person to fail—but, it would not be feasible to reach that amount merely by consuming hemp-based foods.
Hemp and marijuana are both species of the cannabis sativa plant, but their compounds are quite different. Marijuana plants are distinguished with a concentration of THC between 1-20 percent, which will cause psychoactivity, or the user to feel ‘high’. Hemp, on the other hand, has THC concentrations of less than 0.3 percent and has no psychoactive properties.
How long does hemp protein stay in your system?
Hemp protein stays in your system about as long as any other form of protein or food. Depending on your metabolism, and other factors like age, gender, and what other types of foods you’ve eaten, it could take between 24–72 hours to digest hemp protein.
What are the side effects of hemp protein?
Of course, there’s always a question about whether a protein powder will make you ‘bulk’ up or gain weight. Or, conversely, if a protein powder can help you lose weight. According to Women’s Health, hemp protein can be used for either—depending on the quantity you consume and other variants like your physical activity and body chemistry.
Hemp protein has about 10 grams of protein per three tablespoons, about the same amount as one ounce of beef jerky, so those looking to build muscle can easily incorporate it into their routines and maximize their results. For those looking for help losing weight, hemp protein is a great option due to its high fiber content which can help you feel fuller longer, and control cravings.
At Humming Hemp, we’re passionate about delicious, responsible products that provide nourishment and help you live a fuller, happier life. Hemp protein is an excellent way to get the nutrients you need, while also packing in a healthy dose of protein, fiber and good fats.
If you’ve been apprehensive about trying hemp products due to concerns over possibly failing a drug test, or the legality of hemp products, you can rest easy.
Check out our hemp protein feature in Oxygen Magazine here!
Will hemp protein cause you to fail a drug test? Hemp is a legal substance in the United States and is safe for drug screening. Hemp stays in your system up to 72 hours.