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How to Grind Flax Seed

Last Updated: October 8, 2020 References Tested

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Flaxseed is a nutritious seed rich in omega-3 fatty acids, fiber, and antioxidants. To properly absorbs the nutrients from flaxseed, it must be ground up before consuming. You can either grind flaxseed by hand or using an electronic machine, which is easier. No matter which option you choose, you’ll have freshly-ground flaxseed within minutes!

If you need to grind a whole cup of flax seed, what’s the best way to do it?

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Why shouldn’t you fill a coffee grinder past its fill line with flax seed?

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You can tell that ground flax seed has gone bad if it tastes.

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How to Grind Flax Seed. Flaxseed is a nutritious seed rich in omega-3 fatty acids, fiber, and antioxidants. To properly absorbs the nutrients from flaxseed, it must be ground up before consuming. You can either grind flaxseed by hand or… ]]>